Training Times
We train twice a week at the College Ave Gym. No signup required for your first session.
Lipman Drive, New Brunswick. Enter through the main gym entrance; the wrestling room is located downstairs.
Proper preparation ensures a productive session for the entire team.
Athletic clothes you can move in. No shoes are allowed on the mats at any time.
RUMA provides hitting pads and a heavy bag for striking portions of the practice.
A mouthguard and 14/16oz gloves are mandatory for live drills. We also recommend bringing your own shin pads and hand wraps.
Bring a full water bottle. Two hours on the mat is a high-intensity session—hydration is critical.